by Hope Hewetson | Mar 30, 2015 | Fear, Meditation, Transformation
Years ago I went on a retreat in the mountains outside of Salt Lake City. We camped out in tents for five days, and worked on ourselves and our relationship with change in this world. One of our exercises was called the death lodge. In this exercise, you wake up in...
by Hope Hewetson | Apr 28, 2014 | Fear, First Chakra, Inner Peace, Meditation
We create our reality from our minds. Thus, we practice noticing what we are focusing on, and the feeling that results from what we are focusing on. What are we thinking? What do we dwell on? Where does our attention go? Do we feel closer to love and more validated...
by Hope Hewetson | Jul 28, 2012 | Fear, Handling Change, Meditation, Spirituality, Transformation
If you love a good mystery, then you must really be loving life! If you have to know how the mystery of life resolves, you may not be having as much fun. And, if you have to try and control all the steps to the outcome of this mystery, it’s even more difficult! “The...
by Hope Hewetson | Oct 30, 2010 | Fear, Forgiveness, Handling Change, Healing, Surrender
Letting go of of control. How eager are we to do that? Not so much! We want to control it all! But notice that the big changes we see on the planet demonstrate that we are not in control of this show. We think having insurance or enough money in the bank puts us in...
by Hope Hewetson | Mar 30, 2010 | Blessings, Fear, Meditation, Soul Purpose, Surrender
A friend recently asked me how I helped myself live life more from my heart than my head— to lead from love versus fear. First, I remember that all I see outside myself is an illusion! It’s not that easy to explain because living from that awareness is a feeling and...
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